This week’s harvest: zucchini, lettuce, cilantro, tomatoes, cucumber, dill, sweet red and white onions, kale, chard, eggplant (group A), strawberries (group B)

“You are what you eat”, we’ve heard it from day one. As farmers, we are often asked about our diet. We have the opportunity to witness the differences between growing vegetables in poor vs. nutritious soil and there is overwhelming evidence that nutrition affects our health as well. Though the science of nutrition is in its infancy, we

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